Warts on the feet, also known as plantar warts, are a common and often stubborn skin condition caused by the HPV virus. They can feel like a small rock under your skin and may become painful when walking or standing. While some warts go away on their own, many need treatment to prevent them from spreading or becoming more uncomfortable. Over-the-counter treatments, such as salicylic acid or wart-off, can help gradually break down the wart, but they often take several months a

An ingrown toenail occurs when the edge of the nail grows into the surrounding skin, often causing pain, redness, and swelling. While it’s a common condition, early treatment can prevent infection and more serious complications. For mild cases, start by soaking your foot in warm, salty water for 15–20 minutes, two to three times a day. This helps reduce inflammation and softens the skin. After soaking, gently lift the edge of the nail with clean cotton or dental floss to enco